Free Resources

Are you sitting comfortably? Would you like to be?!

I love helping my subscribers become active participants in their own healing, and actively improving your posture is a great first step!

Would you like me to stay in touch by email to keep you in the loop on upcoming events, courses and special deals on my various services? If so, please fill out the short form below. 

As a thank you, I’ll send you my short video sharing an easy-to-learn technique that will help you sit up effortlessly and in comfort, wherever and whenever you want.

(Can’t see the form? Email me and I’ll add you to the list manually)

I’m Helen Davis, and I’m here to teach you the skills you need to become an active participant in your own healing.

Physically, mentally, emotionally.