by Helen Davis | Aug 31, 2019 | Creative thinking, Mindfulness, Ruminations, Walking In Nature, Yoga, Yoga Philosophy
How a day full of anniversaries turned into a gift for the future Today, 31st August 2019, has been a wonderful day. This morning I led my second half-day Mind-body Connect workshop, holding space for a wonderful group of women to stop, to breathe and to reconnect...
by Helen Davis | Feb 27, 2019 | Creative thinking, Ruminations, Uncategorized, Yoga Philosophy
How changing my car led to confirmation that I’m going in the right direction It was Spring 2014, I was separating from my husband and I needed to buy a car. I wanted something I could confidently drive for long distances, in all weathers and with room for...
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