I contacted Helen when I was struggling to cope with both physical and mental health issues [and] navigating multiple related challenges.
Helen crafted a personalized recording which enabled me to cope with an upcoming recurring medical procedure, the first [experience] of which had been very painful. I listened each night to the recording, which fundamentally reshaped my mindset to shift my association [of the procedure, to] healing [rather than] pain. On the day of the next procedure I felt much calmer and the pain level was substantially more manageable, enabling me to feel fully equipped to complete the series.
I have benefited tremendously from my sessions with Helen and cannot recommend her highly enough.
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