Ways to practice yoga with me
You don’t need to be able to stand on one leg to do yoga. Nor do you need to be able to touch your toes or tie yourself up like a pretzel…
If you have a body and you can breathe, you can do yoga. And if you’re ready to (re)connect with your body and your breath and open to seeing where that leads you, then you’re my perfect yoga student!
Come practice with me!
Read on for more information about Yoga for Every Body – live online classes and a library of recordings to access at your own convenience.
- Want to be in the same room as me? A Make Space half- or full-day retreat is a wonderful opportunity to step away from your busy life for a few hours. Click here to find out more and see details of forthcoming dates.
Think you’re not mobile enough for yoga?
- Email me to ask about Yoga for Health, a wonderful in-person class that is particularly suitable for older people and/or those with mobility issues.
Yoga for Every Body
Yoga for Every Body (YfEB) is a gentle yet powerful approach to Hatha yoga, inspired by the teachings of Vanda Scaravelli (what does that mean?!). These classes combine the friendly, interactive feeling of a traditional class with the convenience of practicing in the comfort of your own home.
- No contortions required! Learn how your body needs to move today
- Improve body awareness, flexibility, core strength and mindfulness
- No previous yoga experience necessary
- Two weekly classes to choose from
- Tuesdays 11am – 12.15pm
- Wednesdays 7pm – 8.15pm
- Classes run in 6-week blocks, roughly in line with English school terms
- Become a member for full benefits (blue button)
- Or try a taster class at your convenience (grey button)
YfEB Members receive:
- Access to all Live Yoga for Every Body classes
- Two classes per week, 36 teaching weeks per year (reflecting English school terms)
- 24/7 access to class video recordings for when you can’t make live classes and/or to practice at your own convenience
- Member discounts on selected events and retreats (eg, 10% off Make Space retreat days)
- Priority notification of retreats and other relevant events
- No minimum commitment – cancel your subscription at any time
- All this for just £33 per month