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A perfect day – past, present and future

A perfect day – past, present and future

by Helen Davis | Aug 31, 2019 | Creative thinking, Inspired by nature, Mindfulness, Yoga, Yoga Philosophy

How a day full of anniversaries turned into a gift for the future Today, 31st August 2019, has been a wonderful day. This morning I led my second half-day Mind-body Connect workshop, holding space for a wonderful group of women to stop, to breathe and to reconnect...
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