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Annalee K

by | Aug 22, 2021

Yesterday I attended my first ever yoga workshop, run by Helen.  I had only ever done ‘yoga at home’ before and had been following various you-tubers throughout lock-down. Helen’s workshop was a total eye-opener for me.  Focussing more on small (and very effective)...

Helen C

by | Jul 14, 2021

Today I attended a wonderful 3 hour workshop with Helen Davis of One Step Forward, and I feel fantastic! Helen teaches the most incredibly restorative form of yoga, perfect for anyone who needs time out from their stressful life or to ease painful limbs gently. She...

Katy B

by | Mar 11, 2021

I attended Helen’s workshop on Saturday morning … and what a treat it was for my mind, body and spirit. Helen’s attention to care is obvious throughout the morning as she gently guides you through movement and stillness. I can’t recommend Helen...

Alex V

by | Mar 11, 2021

A wonderful few hours to escape and reconnect. Helen’s yoga workshop was perhaps the most relaxing thing I have ever done! She immediately puts you at ease. A wonderful session no matter your yoga experience. I am fairly inexperienced with yoga and I found it...

Nicky D

by | Mar 11, 2021

The yoga workshop was an absolutely wonderful experience and I would like to thank you very much. I really loved the session, you are an excellent teacher and explain things so well , it was so gentle and relaxing , I felt like I was floating the rest of the...