by Helen Davis | Jan 31, 2020 | Boundaries, Brain training, Creative thinking, Hypnotherapy, Meditation, Mind-body connection, Mindfulness, Neural pathways, Overwhelm, Ruminations
Getting up early… we all know it’s a good habit to cultivate. But it’s not always easy! I’ve had a love/hate relationship with mornings since I was a child, but these days I find life just flows better when I follow Benjamin Franklin’s...
by Helen Davis | Feb 11, 2019 | Boundaries, Ruminations
Ruminations on boundaries, stopping… and treehouses When I was a child my father built us a treehouse. It started life as a temporary bus shelter (long story!) so was long and thin rather than square, although to be fair that may also have reflected the shape of...
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