by Helen Davis | Apr 23, 2026 | Brain training, Chronic pain, Creative thinking, Health & wellbeing, Hypnotherapy, Mind-body connection, Neuroplastic pain, Neuroplastic symptoms
In April 2026 I had the privilege of attending a two-day Masterclass in Mindbody Medicine with Dr Howard Schubiner, probably the leading medical practitioner working in this field today. It took place in Manchester – a couple of hundred miles from my home – and was...
by Helen Davis | Oct 28, 2022 | Bone Health, Brain training, Chronic pain, Creative thinking, Health & wellbeing, Hypnotherapy, Making Space, Mind-body connection, Mindfulness, Neuroplastic symptoms, Osteoporosis, Overwhelm, Yoga
At about 6.30pm on Sunday 24th April 2022 – six months ago as I write this – I walked (ok, rushed) from my kitchen into my conservatory – or at least I tried to. In fact, I trod on the leg of my trousers and, in a split second, found myself falling forwards. I came...
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